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Bulletproof Coffee Boost: Kickstart your day with a creamy, energizing blend of coffee, MCT oil, and butter.
Avocado Delight: Mash avocado on low-carb toast, sprinkle with salt, pepper, and red pepper flakes.
Egg Muffins: Whisk eggs, pour into muffin tins, add veggies, and bake.
Chia Seed Pudding: Mix chia seeds with almond milk, refrigerate, and enjoy.
Greek Yogurt Parfait: Layer Greek yogurt, berries, and nuts for a protein-packed treat.