5 best 15 minute exercises to melt belly fat
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High-Intensity Interval Training (Hiit): Short Intense Workouts Torch Calories And Boost Metabolism Ideal For Busy Schedules.
Planks: Strengthen Your Core Improve Posture And Banish Belly Fat With This Simple Time-Efficient Exercise.
Cycling: Burn Calories While Commuting Or Use A Stationary Bike At Home - An Effective Way To Trim Your Waistline.
Jumping Jacks: Quick And Easy These Exercises Elevate Heart Rate And Engage Core Muscles For A Busy-Day Blast.
Burpees: A Total-Body Workout That Targets The Midsection While Saving You Time In Your Daily Routine.
Russian Twists: Strengthen Oblique Muscles And Reduce Love Handles With This Simple At-Home Exercise.
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